We survive on too little sleep, wolf down fast foods on the run, fuel up with coffee and cool down with alcohol and sleeping pills. Faced with relentless demands at work, we become short-tempered and easily distracted. We return home from long days at work feeling exhausted and often experience our families not as a source of joy and renewal, but as one more demand in an already overburdened life" - Loehr & Schwartz in 'The Power of Full Engagement'
I recently spent almost three and a half weeks on bed rest; being extremely active, this was akin to a life sentence - in solitary. While I did not spend this time alone, I certainly struggled with the loss of mobility...I became intimately acquainted with the color of the room in which I spent most of my days, and now know where the flaws in paint and drywall are.
I also developed an acute awareness of the things that mean the most in my life. Before this season in my life, I was the epitome of zeal, zest and life - always filled...